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Y.F.T.S. Summer Retreat

NOURISH YOUR SOUL NOURISH YOUR BODY

El Rancho Robles,
Oracle Arizona

P1040583

Jesus said, ” Look I stand at the door and knock. If you hear my voice and open the door, I will come in and we will share a meal together as friends.” Rev. 3:20

How are you feeding your Soul?
What are the major influences in your life?

How are you feeding your Body?
What food choices are you making?

We invite you to participate in our 4th annual Y.O.G.A for the Soul Christ-centered Y.O.G.A. Retreat. This year we will focus on nourishing our souls & our bodies.
Mindy Scott, Christian Coach & Mentor will lead us through two workshops exploring what influences our lives and how we nourish our Souls. We will have the opportunity for short one on one meetings with Mindy, private & corporate prayer time, time for journaling and time for soaking in God’s word on our mats.

We will explore various ways of nourishing our bodies through exercise and food.

We will offer Y.O.G.A. classes led by your very own YFTS Y.O.G.A. teachers, Sandi, Lisa & Dianne, and Marta Bailey-Hopkins our friend and colleague of Dunamis Yoga, Chicago Illinois will return to lead a class and participate in our retreat.
Our two hour core & balance workshop led by Master Yoga Teacher, friend & colleague, Christy Burnett.
Sandi & Lisa will offer two different workshops exposing you to the life style changes they made regarding the foods they eat.
Sandi will share her plant based diet by explaining what a plant based diet entails, how to replace the unhealthy foods we crave with whole foods, she will share a few of her favorite recipes, & she will make and share easy healthy desserts.
Lisa will share her Paleo eating style along with her knowledge of Protein powders, basic supplements, the foods to eat for muscle mass retention, & she will demonstrate making shakes & green drinks using her Nutri-bullet.

Cost:
$310 all inclusive p
$50 non refundable deposit required immediately
50% of balance due on or before April 30
Balance due on or before June 30

7 vegan/vegetarian/paleo/gluten-free meals included
All Y.O.G.A. classes and workshops
Limited single rooms available to first requestors
Rooms generally sleep 2, 3, & 4 persons

There will be a massage therapist available at extra cost. (cost will follow)

How To Pay For Your Retreat:
Log Into the Reservation System

Enter First & Last Name

Complete Profile

Click On Workshops Tab

Scroll down to  Enroll Now
Which Series membership would you like?
Select Annual Yoga Retreat at $300
You have 2 choices:
Pay Deposit
Pay in Full
IF you select Pay Deposit the system will default $50
Make Purchase & Check out.
IF you select Pay In Full the system will default $300
Make Purchase & Check out.

IF YOU WANT TO MAKE PAYMENTS OVER TIME PLEASE FOLLOW THE INSTRUCTIONS EXACTLY:
YOU MUST MAKE THE $50 DEPOSIT FIRST
RETURN TO YOUR PROFILE SCREEN
Select ON LINE STORE
Select ACCOUNT PAYMENT
Select ADDITIONAL PAYMENTS
The system will default a payment of $50 please change to the amount you desire to pay e.g. $100
and checkout.

You are free to make additional payments over time as long as you abide by the payment guidelines.
$50 non refundable deposit immediately or Pay in FULL
50% of balance on or before April 30, 2015
Final Payment due on or before June 30, 2015
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