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Pelvic Floor Health – Strengthening the Pelvic Floor

LADIES ONLY!  This Workshop Is A Must For YOU!

 Are you experiencing

  • Urinary Incontinence

  • Pelvic Organ Prolapse

  • Weakened muscles due to childbirth or aging

Join Donna Schnoor at Y.O.G.A. for the Soul   12240 N. 51st Ave., ( NWC 51st Ave & Cactus Rd.) Glendale AZ

Saturday December 3, 12 Noon – 2pm

 $20  reservations required

for a comprehensive workshop that will teach techniques and exercises to strengthen and tone the muscles of the Pelvic Floor.