AROMA Y.O.G.A.

Join Sandi & Dianne for Aroma Y.O.G.A. ” The Christmas Spirit” . We will offer a blend of YIN & Restorative Yoga Postures using 5 different essential oils known for their therapeutic and very healing properties. We will be offering Believe, JOY, Pine, Christmas Spirit & Frankincense to help you prepare your Mind, Body & Soul for this Christmas Season.

THURSDAY DECEMBER 1, 7PM – 8:30PM

COST: $10 cash for oils ( paid upon arrival )  

PLUS

COST: Price of a Single Class $13 (members may use a class from their pre paid package)

NOTE: 1st FREE not applicable for this class. 1st timers will be able to use their 1st FREE at a regularly scheduled class

Pelvic Floor Health – Strengthening the Pelvic Floor

LADIES ONLY!  This Workshop Is A Must For YOU!

 Are you experiencing

  • Urinary Incontinence

  • Pelvic Organ Prolapse

  • Weakened muscles due to childbirth or aging

Join Donna Schnoor at Y.O.G.A. for the Soul   12240 N. 51st Ave., ( NWC 51st Ave & Cactus Rd.) Glendale AZ

Saturday December 3, 12 Noon – 2pm

 $20  reservations required

for a comprehensive workshop that will teach techniques and exercises to strengthen and tone the muscles of the Pelvic Floor.

 

Prayer and Soaking

We will be offering 60 minutes of individual and corporate prayer while soaking to uplifting and very healing music. There will also be a time of Praise & Worship

 

  • Come and SIT or LIE on your mat.
  • Journal, Pray, Meditate, Be Still, Listen, Soak

 

Members of the Y.O.G.A. for the Soul Prayer Team will be present and will guide our session..

This is a FREE event, but your mat space must be reserved on line using our class reservations

We will not be practicing yoga.

 

Y.O.G.A. for the Soul, 12238 N. 51st Ave, (NWC 51st & Cactus Ave.) Glendale

SATURDAY AUGUST 20, 2016

12 NOON – 1:30PM

 

BACK to BASICS – with Christy Burnette E-RYT 500

Are you ready to fine tune your yoga practice, or learn the basics needed for stronger postures that facilitate ease and steadiness as you practice?

Join master teacher Christy Burnette as she returns to Y.O.G.A. for the Soul for another amazing workshop. She will cover:

  • Nine Categories of Postures
  • Each Posture is Unique to itself
  • Each Posture is guided by breath
  • Each Posture is an artistic creation

Join us for 2 1/2 hours of exploration, sharing and learning. From props with purpose to modifications- we will cover it all!

When?

  • Saturday June 4th, 2016
  • 11am – 1:30pm

Where?

  • Y.O.G.A. for the Soul 12240 NWC N51st Ave & Cactus Road, Glendale AZ

Cost?

  • $45

Reservations Required? 

YES! Sign up by clicking the button below:

 

 

IMMERSION – Do You Want to go Deeper In Your Yoga Practice?

Y.O.G.A.  for the Soul presents:
An Immersion Program designed for committed students who want to deepen and refine their practice as well as aspiring teachers.  The Immersion Program offers a comprehensive yoga curriculum of 100 hours. The Immersion Program also serves as the first part of our Yoga Teacher Training – and Immersion A & Immersion B also function as independent study modules open to all dedicated yoga students.

IMMERSION A:  Refining Your Yoga Practice (100 hours)
Here we cover many fundamental yoga principles and students will enjoy a new level of awareness, inspiration and playfulness on their path of awakening new parts of themselves through yoga.
§  Foundation and Form of Fundamental Yoga Postures
§  Biomechanical Alignment Principles, Spirals & Loops
§  Wellness through Diet
§  Spiritual Studies and your Commitment to God
§  Foundational Yoga Breathing Techniques
§  Restorative Practices & Prop Exploration

IMMERSION B: Moving Deeper Into Your Yoga Practice (100 hours)

While we continue our exploration of the principles of Yoga, new topics are introduced and students move deeper into their body-mind-spiritual experience. Refining the understanding of yoga both on and off the mat, we introduce anatomy of movement, adapting for injury, and refining your teaching skills.
§  Continuing Explorations of Posture Evolution
§  Deepening of Meditation and Prayerful Purpose
§  Review and Refinement of Alignment Principles & Technique
§  Adapting for Injury/Limitations
§  Language and Sequencing
§  Yoga Anatomy relating to Fundamental Yoga Postures
§  Linking the Bible to Your Classroom Connection

FACULTY
Christy Burnette (ERYT 500) and Sandi Mayer (ERYT 200) Co-teaching staff to include:  Dianne Chamberlain and Cimarron Anderson  (basic Anatomy and deeper Anatomy studies)

Christy Burnette is the Executive Director/Founder of Conscious Community Yoga, an Arizona Non-Profit focused on presenting classes to Native Americans through rehab programs, Department of Corrections, Native American seniors with disabilities and children’s movement classes. In addition, chair based yoga classes are offered throughout Arizona at Community Centers and Health Care Centers. Christy Burnette wrote and designed a Yoga Alliance approved 200 hour yoga school  as well as a 500 hour yoga schoolwith programming in Washington and Kansas and Arizona.  CCYoga  has a fiscal sponsor of St. Luke’s Health for 501 (c) 3 status.

Sandra Logan-Mayer, E-RYT 200 is the owner and instructs at Y.O.G.A. for the Soul –Yielding On God’s Authority located at 12238 N. 51st Ave., Glendale Arizona.

Class dates/times:
The first 50 hours of Immersion A will be offered on the following weekends:

  • September 30th & October 1st  2016
  • October 21st – October 22nd, 2016
  • November 11th – November 12th, 2016

The second 50 hours of Immersion A will be offered on the following weekends:

  • January 20th & 21st 2017
  • February 17th & 18th 2017
  • March 17th & 18th 2017

Note:

  • Each 50 hour segment of Immersion A  will consist of 40 contact hours and 10 hours of homework additional practice & other support material
  • There will be 13 – 13 ½ contact hours offered per weekend from 9:00am – 4pm

Fee Structure:

  • $500 per 50 hours includes $100 non refundable registration fee required

Immersion B & Teacher Training will be offered on the following weekends in 2017:

  • April 21st & 22nd ( note new date)
  • May no classes
  • June 9th & 10th & 23rd & 24th
  • July no classes
  • August 11th & 12th & 25th & 26th

CCYOGA & Y.O.G.A. for the Soul will graduate our first group of RYT 200 hour Christian Yoga teachers on September 15th & 16th 2017.

email email hidden; JavaScript is required with questions and to receive detailed payment instructions.

 

BALANCE AND CORE WORKSHOP

with Christy Burnette

SATURDAY JANUARY 23, 2016

11:30AM – 1:30PM

COST $40

Reservation Required

Location: Y.O.G.A. for the Soul 12240 N. 51st Ave. NWC 51st Ave & Cactus Road, Glendale

256979_1867894051083_7072233_o 2014-01-01 11.07.48

Christy Burnette has more than twenty-five years experience as a yoga professional. Her background is in rehabilitation and personalized training for people of all levels of mobility. She travels nationwide offering in-depth yoga teacher trainings, yoga therapy trainings, workshops and retreats. As the founder and Executive Director of Conscious Community Yoga, Christy and her team bring healthy movement and wellness classes to over 2500 students per month. The Native American program offers classes in rehabs, prisons, senior centers, Head Start Programs and Community Centers. The focus on limited mobility outreach brings the students to the many local events and classes within their neighborhood.  Most recently a partnership with Give Back Yoga Foundation supports a Native American Yoga DVD with Native American yoga students and teacher. Christy has also sponsored many yoga adventure retreats including trips to Havasupai, a Native American reservation on the bottom of the Grand Canyon.

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Aroma Y.O.G.A

Promo_3

THE NEXT AROMA Y.O.G.A CLASS WILL BE  SCHEDULED IN THE SPRING!

AROMA Y.O.G.A offering YIN INSPIRED POSTURES USING YOUNG LIVING ESSENTIAL OILS.

WHAT IS THE CONDITION OF YOUR HEART?

  • Do you believe with all your heart mind and soul that Jesus is Lord & Savior of your life, and He has a good plan for you?
  • Have you surrendered your life to God and aligned your heart with His will for your life?
  • Have you humbled yourself under the mighty hand of God knowing in due to time He will life you to a place of honor?
  • Do you have a grateful heart always thanking God in all circumstances?
  • Are you experiencing the JOY of the Lord in your Life?

 

1st CLASS FREE DOES NOT APPLY TO THIS SPECIALTY CLASS

  • 1st time visitors must pay the price of a single class $13 in order to participate ( we will honor 1st class free at a regularly offered class)
  • Members can use a class from their pre-paid packages to participate

THE COST FOR USING THE OILS IS $5 PAYABLE UPON ARRIVAL

  • All participants first timers and members must pay $5 cash upon arrival in order to use oils during this practice

 

EACH PARTICIPANT WILL BE LIMITED TO A CHOICE OF 2 OILS: Each participant will be given 2 drops each of their desired oil. They can choose any two of the following:  Believe, Surrender, Humility, Grateful, or JOY.

Contact me email hidden; JavaScript is required if you would like me to order the oils for you, or to help you sign up as a Young Living Oils distributor.

 

1 MONTH UNLIMITED Y.O.G.A. $66

YFTS_Promo_1 

  • PURCHASE ONE MONTH UNLIMITED Y.O.G.A aka SUMMER 66
  • REFER 3 PERSONS WHO PURCHASE SUMMER 66  – 
  • EARN ONE ADDITIONAL MONTH FREE

 

Click here to view Descriptions of our classes, Schedule of days & times we offer classes or Reservations to SIGN UP!

Once you are on MindBody

  • Create your profile
  • Reserve your class
  • Purchase SUMMER 66

Don’t forget to REFER 3 FRIENDS & EARN AN ADDITIONAL MONTH FREE

Y.F.T.S. Summer Retreat

NOURISH YOUR SOUL NOURISH YOUR BODY

El Rancho Robles,
Oracle Arizona

P1040583

Jesus said, ” Look I stand at the door and knock. If you hear my voice and open the door, I will come in and we will share a meal together as friends.” Rev. 3:20

How are you feeding your Soul?
What are the major influences in your life?

How are you feeding your Body?
What food choices are you making?

We invite you to participate in our 4th annual Y.O.G.A for the Soul Christ-centered Y.O.G.A. Retreat. This year we will focus on nourishing our souls & our bodies.
Mindy Scott, Christian Coach & Mentor will lead us through two workshops exploring what influences our lives and how we nourish our Souls. We will have the opportunity for short one on one meetings with Mindy, private & corporate prayer time, time for journaling and time for soaking in God’s word on our mats.

We will explore various ways of nourishing our bodies through exercise and food.

We will offer Y.O.G.A. classes led by your very own YFTS Y.O.G.A. teachers, Sandi, Lisa & Dianne, and Marta Bailey-Hopkins our friend and colleague of Dunamis Yoga, Chicago Illinois will return to lead a class and participate in our retreat.
Our two hour core & balance workshop led by Master Yoga Teacher, friend & colleague, Christy Burnett.
Sandi & Lisa will offer two different workshops exposing you to the life style changes they made regarding the foods they eat.
Sandi will share her plant based diet by explaining what a plant based diet entails, how to replace the unhealthy foods we crave with whole foods, she will share a few of her favorite recipes, & she will make and share easy healthy desserts.
Lisa will share her Paleo eating style along with her knowledge of Protein powders, basic supplements, the foods to eat for muscle mass retention, & she will demonstrate making shakes & green drinks using her Nutri-bullet.

Cost:
$310 all inclusive p
$50 non refundable deposit required immediately
50% of balance due on or before April 30
Balance due on or before June 30

7 vegan/vegetarian/paleo/gluten-free meals included
All Y.O.G.A. classes and workshops
Limited single rooms available to first requestors
Rooms generally sleep 2, 3, & 4 persons

There will be a massage therapist available at extra cost. (cost will follow)

How To Pay For Your Retreat:
Log Into the Reservation System

Enter First & Last Name

Complete Profile

Click On Workshops Tab

Scroll down to  Enroll Now
Which Series membership would you like?
Select Annual Yoga Retreat at $300
You have 2 choices:
Pay Deposit
Pay in Full
IF you select Pay Deposit the system will default $50
Make Purchase & Check out.
IF you select Pay In Full the system will default $300
Make Purchase & Check out.

IF YOU WANT TO MAKE PAYMENTS OVER TIME PLEASE FOLLOW THE INSTRUCTIONS EXACTLY:
YOU MUST MAKE THE $50 DEPOSIT FIRST
RETURN TO YOUR PROFILE SCREEN
Select ON LINE STORE
Select ACCOUNT PAYMENT
Select ADDITIONAL PAYMENTS
The system will default a payment of $50 please change to the amount you desire to pay e.g. $100
and checkout.

You are free to make additional payments over time as long as you abide by the payment guidelines.
$50 non refundable deposit immediately or Pay in FULL
50% of balance on or before April 30, 2015
Final Payment due on or before June 30, 2015
Should you have any questions or concerns, please email email hidden; JavaScript is required

Y.O.G.A. Christmas Gift IDEAS

GIVE THE GIFT OF HEALTH & WELL BEING THIS YEAR

GIFT CERTIFICATES FOR CLASSES

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YOGA MATS

YOGA MAT TOWELS

YFTS YOGA SHIRTS

YOGA BAGS

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STOCKING STUFFERS:

CHRISTIAN YOGA DVDS

GUIDED CHRISTIAN MEDITATION CDS

YOGA MAT STRAPS

HEAD BANDS

MAT CLEANERS

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